Surrounded by bad news and uncertainty on a daily basis it's easy to be stressed. However, it is possible to create calmness and relieve stress by focusing on self-care daily.

Join us as Judith Eugene, founder of Loving Hands Group, Loving Hands Yoga and Reiki shares helpful, practical advice for de-stressing even in these stressful time.

Meeting  Agenda

Noon - 12:05: Registration/Check-In

12:05 - 12:15: Welcome & Announcements

12:15 - 12:17: Introduction of Presenter

12:17 - 12:50: Presentation (recorded)

12:50 – 1pm: Q&A (not recorded)

1pm - Meeting Adjourns

FREE FOR ALL 

Upon registering you will receive the link to join the Zoom meeting.

Helping you network, learn and thrive!