building business
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The Mindful Leader

  • March 04, 2021
  • 8:00 AM - 9:30 AM
  • Zoom link to be sent upon Registration


Registration is closed

WINCleveland Downton/Breakfast Monthly Meeting
Meeting begins promptly at 8:00am;
Meeting ends promptly at 9:30am.

Tamsin Astor, PhD

When you are in a creative, integrated, mindful state you are effective as a leader. However, most of us are not taught the key, learnable skills. When you are in a reactive state as a leader you will tend towards behaviors such as arrogance, distance and passivity, which apart from making you feel bad about yourself, will result in decreased leadership effectiveness.

This has three key results:
1) a negative correlation with all the important measures of sales/revenue growth, market share, profitability, new product development and overall performance
2) reduced cohesion, productivity and team success
3) negative impacts on your physical and emotional wellbeing

When you are in a creative state as a leader the opposite is true. This presentation will help you learn and practice tools to create mindful practices and healthy habits for yourself and your teams. 

Members Free    Guests $10 

Please reserve your space today by registering online. You will receive the link for the Zoom meeting. Only those pre-registered for this event will be admitted to the meeting.  

Bring your lunch and join us!!

Tamsin Astor, PhD is the founder and Chief Habit Scientist of Yoga Brained Coaching. She is known for giving her clients the tools to shift their mindset, organize their vision, and improve their habits to create an efficient, productive business. We make 35,000 decisions every day, which leads to decision fatigue. Dr. Astor helps her clients reduce the amount of overwhelming decision-making they do by harnessing their goal-achieving machine – AKA – their brains. This also increases their time and energy for fun!

Prior to coaching, Dr. Astor was an academic and then a consultant, using yoga and meditation to support children and therapists, and teachers and students, on the ADHD and autism spectrum and in struggling inner-city schools. Dr. Astor is non-judgmental and compassionate, connecting multiple certifications to provide insight and support to her clients and to motivate and inspire others in her workshops, keynotes, and presentations.

We're looking forward to connecting with you!

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