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Tapping to Relieve Anxiety

  • October 03, 2024
  • 8:00 AM - 9:30 AM
  • Rockside Square 6155 Rockside Road Bldg. #1 Independence
  • 20

Registration


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     WIN Cleveland Monthly Morning Meeting
     Informal Networking begins at 8am;
Meeting starts promptly at 8:15am.

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Tapping to Relieve Anxiety

It's no secret that we are living in stressful times.  And while there are many ways to manage stress, anxiety, and discomfort, Emotional Freedom Technique (EFT)—also known as tapping—is a technique that anyone can learn to control negative thoughts, manage stress, and regulate emotions. 

Learn what EFT is, its many physical, emotional, and professional benefits, and how you can start elevating yourself, others, and the workplace.  

About Our Speaker:   Tijuano Coso 

EFT expert and Amazon best-selling author Tijana Coso has taught Tapping to thousands of people—including mental health professionals, social workers, educators, medical staff, and foster parents. She is a keynote speaker and trainer for organizations seeking somatic tools for self-regulation, anxiety, trauma relief and addiction recovery services. Her corporate work addresses stress relief and unconscious bias.


Free for members        $20 for non-members

Location: Rockside Square, 6155 Rockside Rd Bldg.#1, Lower-Level Conference Rm. Independence, OH 44131

FREE parking, coffee, and healthy snacks provided. 

Don't forget to bring your donations for our charity:

  

Yana Solomonik, Reliance First Capitol

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Special thanks to our 2023 Annual Event Sponsors

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